Here's an Update!

[bigpetefox]

My back, as usual.. :D

[Primal Instinct]

Looking very swole, Bigpete! :agree:

[MuGGsy]

you look great man as always man... keep it up motivational for the less swole

[canadagold]

looking awsome bro:)

[redsquirrel]

Pete- you have tremendous genetics. Tiny little waist, huge back; and legs are looking great. Nice vascularity in those quads as well. What weight class would you compete at? Lt. Hvy?

[bigpetefox]

Originally posted by redsquirrel
Pete- you have tremendous genetics. Tiny little waist, huge back; and legs are looking great. Nice vascularity in those quads as well. What weight class would you compete at? Lt. Hvy?

Light Heavy? I love you! :)

Seriously, I compete at 170lbs Middleweight.. So far, I placed 2nd in two natty shows, 3rd in my first NPC, and 5th last year in that same NPC.. I need serious help drying out and staying dry.. :(

[redsquirrel]

Originally posted by bigpetefox
Light Heavy? I love you! :)

Seriously, I compete at 170lbs Middleweight.. So far, I placed 2nd in two natty shows, 3rd in my first NPC, and 5th last year in that same NPC.. I need serious help drying out and staying dry.. :(

What does your water schedule look like the week before? Our mentality USED to be cut it Friday, but your body is able to catch on causing edema for the next day. Us and several others will be keeping water somewhat high until Friday, and with the help of diuretics...well you know the rest...How much water are you taking in the day of the show? Another mistake people make is eating brown rice and oatmeal for their carbs- what they don't think about is these foods HOLD WATER!! LOL!!! If you want help on you water intake for your next show, I can help!:)

[bigpetefox]

Originally posted by redsquirrel
What does your water schedule look like the week before? Our mentality USED to be cut it Friday, but your body is able to catch on causing edema for the next day. Us and several others will be keeping water somewhat high until Friday, and with the help of diuretics...well you know the rest...How much water are you taking in the day of the show? Another mistake people make is eating brown rice and oatmeal for their carbs- what they don't think about is these foods HOLD WATER!! LOL!!! If you want help on you water intake for your next show, I can help!:)

Sounds good.. I knew about the oatmeal thing, never used it for a carb-up... We'll talk soon.. ;)

[redsquirrel]

Anytime!!!

[bigpetefox]

BTW, go check out my newer pics.. ;)

[redsquirrel]

I'll check out yours if you check out mine!! LOL!!!!:rofl:

[bigpetefox]

Originally posted by redsquirrel
I'll check out yours if you check out mine!! LOL!!!!:rofl:

I've seen yours before, now, it's your turn.. ;)