My abs

[bad14u]

Originally posted by 8packguy
wow man,ur abs look great!! i won't ever have abs like those!! what u think about mine? have u got some suggestions?

Abs are good! Now work on your chest and arms! I can't see the wheels so I won't mention those but if you are neglecting them like everything else I imagine they need some work too! Not trying to be to harsh Bro but there are other muscle groups that need to be developed!

[Severedties]

Originally posted by 8packguy
u really think that titan?i'm not so sure!!

Looks like it to me.

[ramirez1206]

Originally posted by bad14u
Abs are good! Now work on your chest and arms! I can't see the wheels so I won't mention those but if you are neglecting them like everything else I imagine they need some work too! Not trying to be to harsh Bro but there are other muscle groups that need to be developed!

Well dude actually i weigh 190 pounds, and I am 5'10 tall...... my body fat is at 12%, and belive me i have great legs, wich by the way are the muscle groups i train harder......

I posted this pic because I like it very much, not to show off or anything...... later on I might put another one of me, but not know cuz i dont have time.....

Very busy.

[bad14u]

Originally posted by ramirez1206
Well dude actually i weigh 190 pounds, and I am 5'10 tall...... my body fat is at 12%, and belive me i have great legs, wich by the way are the muscle groups i train harder......

I posted this pic because I like it very much, not to show off or anything...... later on I might put another one of me, but not know cuz i dont have time.....

Very busy.

Sorry Ramirez...my comment was meant for the 8packguy! You look solid Bro! Keep up the good work!

[rude]

Originally posted by ramirez1206
Well dude actually i weigh 190 pounds, and I am 5'10 tall...... my body fat is at 12%, and belive me i have great legs, wich by the way are the muscle groups i train harder......

I posted this pic because I like it very much, not to show off or anything...... later on I might put another one of me, but not know cuz i dont have time.....

Very busy.

He was talking to that 8 pac guy