May 04

[Naequin]

Heres some pictures of me, after 1½ years of workout. The last couples of months - or to be preciously 2 months - haven't been as strict as they could have, since Ive had a lot of exams and so on. Im 19 years old. Please give me something so i know what to work out on more..

[Naequin]

Again

[Naequin]

More, if ok

[Naequin]

and my last one. Still natural, by no means forever im still reading a lot about anabolics so maybe one day I'd give it a shot. I have got some sort of acne on my arms and since im so pale and the light they look awfull.

[IAMHUGE]

nice work man. You have a nice frame to build on. I would say keep on doing what ur doing. Lets see some back shots.

[Naequin]

Coming up on sunday when I have a cam available :)

[TPTrash]

Excellent athletic physique Naequin!! Looking lean and mean. Great six pack too! You have a very good base, so if you want to get bigger, keep eating and training but hold off on the juice for now.

[imonboardtoo]

Looking great, man. Good proportions. If anything - work the delts a bit so you can get that cannon ball delt look. But, if you just keep doing what you're doin, you'll be fine. Great start.

[Bouncer]

Your nice and skinny, just have to start working out now. :)

[Stonecold54]

how much do you weigh?

[Naequin]

Im around 155lbs with bf% around 10 I assume. I haven't been workout lately so ive lost maybe 10lbs the past two months due to yearly tests. I hope to begin within a month again, so I can get back in my old shape. Yeah i know i need mass, i hope to do 180lbs next winther. It will come, slowly. ;)

[MuGGsy]

all you need is chicken and oatmeal and keep lifting and you will be golden bro

[babydoll]

You have a sexy ambercrombie look going on... which is great for the girlies to look at...

[bigcmonster]

nice abs.

[Naequin]

rado: Perhaps your right. But on the other hand, I would go take a look at my own pics and see even after Growth hormones AAS i still look like a little dwarf :rofl: