5 weeks out

[redsquirrel]

Please be nice. I am still 5 weeks out @ 10.8% BF, 140lbs, 5'4".

[redsquirrel]

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last

[Bellina]

I'm impressed! :)

[Timma]

Hawt body. Now you need to show your gluteus maximus.

[redsquirrel]

Not till I'm leaner!!

[bad14u]

Don't take this the wrong way but....





















:hitit:

[Henio]

RED!! WOW! good Job!

[Chadd77]

You'll drop a lot of weight in the last couple weeks. You look great. Looks like you're right on schedule. What show are you doing and at what weight?

[redsquirrel]

My first show is in Tunica, MS June 26th, but it's not my "goal show", so I'm doing that show as a atune up sinnce I've never done a show before, and we'll need to figure out what works and what doesn't as far as carb/water depletion,etc.

The Missouri State show July 17th is my golden egg. The goal is to be at the top of the middleweights. Since my LBM is 126lbs. right now, I expect to weigh around 130-132 for that show.

[urso8up]

Very very very Nice You are looking great .Great work yuou have done there keep it up