240lbs

[Vander V]

5 1/2 weeks out , today i weighed 222 on empty stomach in the morning the same as last week , but im leaner and harder , im just following my gurus directions and its working quite well.

[Vander V]

lats

[Vander V]

Front DB

[Vander V]

abs

[Vander V]

full quater turn

[hlcn8]

looking good bro, who's the guru and give us some of those secrets!

[MuGGsy]

bro you look great, truely motivational to see such dedication -- thank you for sharing as much as you have :)

[Cory]

Nice overall package, V !!!

[Vander V]

well im 5 weeks out, and for the 3rd week in a row im 222lbs on the scale in the morning empty stomach , its like deja vu it keeps saying 222 but im getting leaner so thats great news. my guru told me this would happen and its great but i still dont understand a fn thing LOL.

[Vander V]

back relaxed pose

[Vander V]

abs

[Vander V]

front db

[Vander V]

front relaxed

[Vander V]

most muscular

[Vander V]

quater turn