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Bad bulk... Guess BF%

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  • #16
    I wouldn't call you fat... I'll let others say that ;)

    LOL.. ok seriously, you've learned your lesson about "bulking". Next time try a clean bulk! However at least you haven't lost the quality muscle you had originally :)

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    • #17
      u looked better at 180, but i feel you,it's hard to bulk without getting some fat..just ask shibby, he's a fa-fa-fa-fat ass!

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      • #18
        I passed everyone else's posts I'd say 15% to 18% depending on ass legs

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        • #19
          in my avatar on left I was at around 10 or 11% very vascular legs everywhere.

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          • #20
            Originally posted by DangerousGround
            in my avatar on left I was at around 10 or 11% very vascular legs everywhere.
            Is that BF % metric or imperial ?:D

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            • #21
              Originally posted by TPTrash
              Is that BF % metric or imperial ?:D
              excuse me I don't understand?
              maybe enlighten me sir?

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              • #22
                LOL.. sorry, just some Canadian trashy humour :)

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                • #23
                  i am gonna go with 15-18% as well. @0-25 is way too high of a guess imo

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                  • #24
                    Hey, all.
                    Thought I d post a little update pic of my back.
                    Though I was thinking about cutting I decided to carry on bulking but with a new diet, i went up to 350 g of protein and started eating a little cleaner too. Now I am at 235 pounds and I think I did put a bit of size on. Hope to start cutting in about 3-4 weeks.
                    Attached Files

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                    • #25
                      Originally posted by alexmet
                      Hey, all.
                      Thought I d post a little update pic of my back.
                      Though I was thinking about cutting I decided to carry on bulking but with a new diet, i went up to 350 g of protein and started eating a little cleaner too. Now I am at 235 pounds and I think I did put a bit of size on. Hope to start cutting in about 3-4 weeks.
                      your 235? you have to be like 6'4 then right? i would guess you at about 200lbs going by the pic.

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                      • #26
                        Hmm... I am just under 6'. That's wierd. Didn't expect such comment. I hope u realised that I am at least 20% bf on that pic. Well, I ll post more pics when I am more defind

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                        • #27
                          i must agree... you dont look 235 at under 6 ft.



                          Originally posted by THE BOUNCER
                          your 235? you have to be like 6'4 then right? i would guess you at about 200lbs going by the pic.

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                          • #28
                            if i were you I would cut back down, and then take the slow and steady approach... personally i am more about quality than quantity.....

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                            • #29
                              I feel sorry for your taylor... He must be altering your clothes on a weekly basis.

                              How much do you really cheat in your diet? I mean you ARE putting on muscle, but your ability to gain fat is crazy. Take it slower and more controlled. Quit the pizza.

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                              • #30
                                Originally posted by alexmet
                                Hmm... I am just under 6'. That's wierd. Didn't expect such comment. I hope u realised that I am at least 20% bf on that pic. Well, I ll post more pics when I am more defind
                                Im not being mean or anything bro. You have made alot of progress. Im just saying that I wouldnt have guessed you are 5'11 at 235lbs. I would have to see the front.

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