you never know he could have big legs, Tall people can be heavy and not look it , i am at 207 now and 6'2 and my friend is the same size, lifts around the ame and he is 220, because of his legs
BUt as advice, tell the coach to get his team into the weightroom and work with some heavy weights, i remember my highschool football team being monsters
lxorl, thats what i'm sayin. i'm 6 foot, 195lbs and i would look like ronnie coleman standing next to him! haha
ok, on a serious note. like bouncer said, your diet totally blows ass (sorry to be rude). its not your training or running thats wrong, its your diet.
it sounds like you eat the majority of your calories later in the day. big mistake. you should be eating the majority of your calories much earlier in the day.
an apple for breakfast, come on man! down some eggs WITH the yolks (this is good fat which you need, plus eggs raise test levels in the blood) plus get a bowl of oatmeal, grape nuts, or quaker oatmeal squares in there with your eggs.
eating a large breakfast will jump start you metabolism for the day and help you get rid of the fat.
all i know is that i look bigger then u at age 16 then u do at 18 and i only weighed 150 so thats kind of sad on your part , id say train ALOT harder quit FN around in the gym and bust your ass just dont think because your in the gym that your all of a sudden gonna gain muscle it doesnt work like that u gotta train like hell and be very consistent , and yes it is true you will have a enormous case of bitch tits if u ever decide to use so make sure you know all there is cause to remove that i heard its quite expensive so be smart .
Oh and stop liying about your weight it can only hurt you. peace and good luck.
Alright, I've been reading the thread for the last couple weeks and I feel like I need to throw my two cents in for the guy. Before I started working out, I weighed 205 at 6' and looked really similar to his pics. It all just depends on how you carry the weight. I got a really big a$$, but I never got a gut or anything. I don't question that he weighs 215 but I do question his motivation and desire. It's hard to see evidence of working out or eating right. I wish I had a before pic of myself to back this poor guy up on his weight. Upper body pic would have looked weak with some but not a ton of fat, just like his.
BTW, now I'm 175 and look bigger than when I weighed 205-it really just depends on how you carry the weight, IMO.
i dont care if you tellin the truth or not about your weight. but i do care that you think winny will make you loose weight. it wont and it wont give you gyno either, even though it looks like you have it naturaly like i do. goto the diet and training section read the whole damm thing you will learn a shit load and be way ahead of the game when its time for ASS. good luck.
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