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  • Scrumhalf
    replied
    Try to pre-exhaust your chest, maybe do flyes first before bench. That way, you can hit your pecs hard before your tris give out.

    Leave a comment:


  • COLOSSUS
    replied
    Originally posted by THE BOUNCER View Post
    perfect example of why weight doesn't mean a thing. people get lost with numbers and forget to look in the fucking mirror.

    good job my friend.
    Thanks brother:weights:

    Originally posted by Scrumhalf View Post
    That's cool man, just giving you a hard time! I don't care for shaving either but I've got to work in a clean room, so a beard is too uncomfortable for me.
    I know you were giving me a hard time. You should have seen me around november last year. Beard like nobodies business

    Originally posted by FitnessBrat View Post
    Do you normally eat in the bathroom? :D
    :x

    Originally posted by Ronin View Post
    Dedicated like a mofo; even eats while he shits:D
    :rofl:

    Originally posted by FrankTheTank55 View Post
    I've always thought being a barber would be a cool job! I used to be the "platoon barber" back in the day....lol I still cut my own hair and every couple months I can talk my son into letting me cut his.
    It's definitely a fun job. A lot of freedom if you're in the right place.

    Originally posted by decadecadeca View Post
    Looks like the secondary muscles (delts and tris) are doing all the work, instead of the primary muscle (pecs).

    How are you training chest?
    any type of bench routine i usually do with my legs raised in the air to try and isolate my chest more that along with trying to keep my back as flat to the bench as possible. I also enjoy cable work for my chest. Fly's, cable press etc. I try to incorporate all machines/free weights into my routines. But I can see what you are saying cause my arms are usually the first thing to go when i train chest. my arms end up feeling like spaghetti

    Originally posted by Alina View Post
    you look great. :)
    THANKS:panic::weights:

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  • Alina
    replied
    you look great. :)

    Leave a comment:


  • decadecadeca
    replied
    Originally posted by COLOSSUS View Post
    ...I'm strong when it comes to chest exercises but for some reason my chest doesn't grow much...


    Looks like the secondary muscles (delts and tris) are doing all the work, instead of the primary muscle (pecs).

    How are you training chest?

    Leave a comment:


  • FrankTheTank55
    replied
    Originally posted by COLOSSUS View Post
    I don't like taking my work home with me :D hahah I like sporting a beard and I usually just line it up just under the chin
    I've always thought being a barber would be a cool job! I used to be the "platoon barber" back in the day....lol I still cut my own hair and every couple months I can talk my son into letting me cut his.

    Leave a comment:


  • rado
    replied
    Originally posted by FitnessBrat View Post
    Do you normally eat in the bathroom? :D
    Originally posted by Scrumhalf View Post
    LOL... I noticed the same thing and was wondering if I should ask..
    Dedicated like a mofo; even eats while he shits:D

    Leave a comment:


  • Scrumhalf
    replied
    Originally posted by FitnessBrat View Post
    Do you normally eat in the bathroom? :D
    LOL... I noticed the same thing and was wondering if I should ask..

    Leave a comment:


  • FitnessBrat
    replied
    Do you normally eat in the bathroom? :D

    Leave a comment:


  • Scrumhalf
    replied
    Originally posted by COLOSSUS View Post
    I don't like taking my work home with me :D hahah I like sporting a beard and I usually just line it up just under the chin
    That's cool man, just giving you a hard time! I don't care for shaving either but I've got to work in a clean room, so a beard is too uncomfortable for me.

    Leave a comment:


  • rado
    replied
    Originally posted by THE BOUNCER View Post
    perfect example of why weight doesn't mean a thing. people get lost with numbers and forget to look in the fucking mirror.

    good job my friend.
    For some it's both bro....Some like the look and are weaklings in the gym...Some are ok with having some fat on them and still look good(maybe not to you), some can pull off both looks; Being big and lean. Certainly not that easy.

    But yes I do agree with people getting lost in the numbers and shit;

    "Bro, I weigh 260lbs and you're 40lbs lighter than me" but the lighter person looking and feeling better...Once again; it's just a choice that's all.

    I also have to point out; most don't have legs to match upper body:)

    Leave a comment:


  • Bouncer
    replied
    Originally posted by COLOSSUS View Post
    I agree with you about my chest. I'm strong when it comes to chest exercises but for some reason my chest doesn't grow much

    If I were to guess I'd have to say around 170 :x
    perfect example of why weight doesn't mean a thing. people get lost with numbers and forget to look in the fucking mirror.

    good job my friend.

    Leave a comment:


  • COLOSSUS
    replied
    Originally posted by Scrumhalf View Post
    You are a barber, right? And you don't like shaving? What's up with that?
    I don't like taking my work home with me :D hahah I like sporting a beard and I usually just line it up just under the chin

    Originally posted by THE BOUNCER View Post
    re-sized it for you bro. looking good. only critique i would make is the chest, could def use some some work.

    take a guess at your weight. i remember you saying a couple months ago and i was surprised at how light you were.

    I agree with you about my chest. I'm strong when it comes to chest exercises but for some reason my chest doesn't grow much

    If I were to guess I'd have to say around 170 :x

    Leave a comment:


  • Bouncer
    replied
    re-sized it for you bro. looking good. only critique i would make is the chest, could def use some work.

    take a guess at your weight. i remember you saying a couple months ago and i was surprised at how light you were.
    Last edited by Bouncer; 01-10-13, 04:48 PM.

    Leave a comment:


  • Scrumhalf
    replied
    You are a barber, right? And you don't like shaving? What's up with that?

    Leave a comment:


  • COLOSSUS
    replied
    Thanks guys! I'll post up a pic of my legs later when I get the chance to show you that I do got some wheels haha


    Auri.... What kind of person you think I am? Of course ill bring flowers :D


    And I don't like shaving.... I break out lol

    Leave a comment:

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