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Me
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38 yrs.
197 lbs
5'8
not sure about bf% right now
Im clean bulking right now. I have gained some fat but mostly muscle.I usually walk around @ 185. Im gonna try and do a catch weight(175-180) mma fight after the first of the year. When I get back to training i know i will lose some muscle but i want to get back down to less than 8%bf(which is what I usually walk around @ at 180-183lbs
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Originally posted by THE BOUNCER View PostGoing to have to put more time in at home with the diet if you want to look like something well above average.
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