Me

[speedracer59]

1 crappy picture.

[Chadd77]

Good base bro. What are your stats? Goals?

[speedracer59]

38 yrs.
197 lbs
5'8
not sure about bf% right now

Im clean bulking right now. I have gained some fat but mostly muscle.I usually walk around @ 185. Im gonna try and do a catch weight(175-180) mma fight after the first of the year. When I get back to training i know i will lose some muscle but i want to get back down to less than 8%bf(which is what I usually walk around @ at 180-183lbs

[Bouncer]

Going to have to put more time in at home with the diet if you want to look like something well above average.

[Herc]

Good size. Just tighten it all up.

[speedracer59]

Going to have to put more time in at home with the diet if you want to look like something well above average.

Yeah. I let the diet slip this summer. I was on some medication for about 10 months that craps on your metabolism and makes you gain weight.Plus I had to get off my TRT. It has been 10 months of have to force myself to do anything. Im finally getting back to normal feeling. Im down about 5 lbs in a month. I can tell most around my gut.Ill try and post more in a month or so.

[Ashop]

Good base bro. What are your stats? Goals?

Most definitely a solid base. I see potential. Keep up the hard work,,it will come.