I finally reached my goal of same waist and 220 lbs...now I have to try n maintain this weight and lean out some more. Found a pic from where I was at 195 about 8 months ago.,for a comparison.
https://flic.kr/p/WZMHhB
And yesterday...on my 54th birthday.:weights:
https://flic.kr/p/WZ3EeF
https://flic.kr/p/Y181EB
https://flic.kr/p/WZMHhB
And yesterday...on my 54th birthday.:weights:
https://flic.kr/p/WZ3EeF
https://flic.kr/p/Y181EB
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