You Grocery Shopping List

[YellowJacket]

What do you men and women get on a regular basis when at the store? This could be a great newbie guide if done right....

Anythings you only get occasionally?

[AsianPersuasian]

Chicken Tenders
Turkey
Tuna
Wheat Bread
Oatmeal
Eggs
Sugar Free Jello
Ketchup!!! (I eat ketchup on everything!!!:D)
Spicy Mustard

[rude]

chicken Breasts (tyson brand)
Super lean meat (for burgers on George forman griller)
Lipton tea
healty choice suger free ice cream
eggs
yogurt
low fat small pizza's (for cravings)
Turkey
lean turkey ground meat
onions
mangos
seasonings
fideo (its good :D)
Milk
potatos

[scotty2]

Bulking or cutting?

[Aurora]

• Unsweetened apple sauce
• baby food
• plain non fat yogurt
• non fat cottage cheese
• eggs
• egg beaters
• skim milk
• tomato
• onion (long green, and normal)
• mushrooms
• garlic
• peppers (green and red)
• Oatmeal
• brown rice
• barley
• frozen veggies (mixed, peas, cut green beans, broccoli, corn)
• chicken breasts
• extra lean ground beef
• tuna (only sometimes, There were reports of high mercury levels in tuna lately)
• extracts (banana, vanilla, almond, & anything else new)
• sweetener
• molly mcbutter
• spices (cinnamon, peppers, chili powder, allspice)
• real lemon juice
• tea
• multi-vitamin
• fish oil capsules
• protien powders (vanilla soy isolate, and chocolate whey isolate...if I have money left I will get strawberry soy)
• L-glutamine
• creatine
• to "go" containers.....you can never have enough.
  
  If I can think of anything else I will post more... It really depends on what you want to cook, with the above items I can get creative, I just slap some stuff together and have my meals its great.

[Aurora]

Ok that was Sunday shopping, things I run out of during the week are:

-baby food
-applesauce
-some fresh veggies, not many though.

[prolangtum]

-chicken breast
-lean sirloin, flank steak, 96% lean ground beef, eye of round, etc
-lettuce
-light dressing
-salsa
-eggs
-natty peanut butter
-low carb pancake mix
-skim milk
-splenda
-cinnamon
-cool whip free
-FF cottage cheese
-FF sliced cheese
-extra virgin olive oil
-low carb/low cal bread
-taco seasoning (for ground beef to add flavor)

[labrad]

Milk (skim)
Eggs
Chicken (either whole or breasts)
Beef (eye of round or steaks depends on what is on sale)
Dry Lipton Soup mix
Velveeta Lite shells and cheese
Lettuce
Green Peppers
Red Onions
Mushrooms
Garlic
Brown Rice
Whole wheat bread
Greens (collards, mustards or turnip)
Carrots
Broccoli
Cottage Cheese
Salsa
Corn
Tuna
Beer

I either shop at Kroger's or there is a Wal-Mart grocery store that is cheap.

That's all I can think of now.

[sana]

chicken breast
eye of round
top round
eggs
eggs
eggs
tuna
sweet potatoes
water
eggs
various veggies - barely eat them, should eat more
a lot of peaches lately :D

i'm a horrible cook, so i eat a lot of hard boiled egg whites cuz it's easy and fast. i also don't even bother marinating my steaks or chicken before throwing them on the foreman. i just put a dash of salt on there before i eat and nuke a sweet potato. now reading everyone else's list, i feel like a bore. but i'm the type of person that needs to remove temptation from my house. if i don't have it, i won't eat it.

[mikereid]

These are just the items that always appear on my list:

- Eggs
- noodles
- Turkey slices (its amazing that these little packets have like 25g or protein in them, so I eat them as smacks between meals. I end up getting through like 8-10 a day)
-chicken breasts
-rice
-pasta
- cottage cheese (Lots and lots of the stuff)
-Milk (no matter how much i get its always goes very quick)
- veggies (don't forget the veggies bros)
- oats

[Morgan]

Costco - every week for me, 2 kids and the wife

10 lbs - Chicken breasts
5 lbs - Flank steak
5 lbs - Top loin or Porterhouse steak
5 lbs - center cut pork chops/boneless or baby back ribs
12 cans BumbleBee water packed tuna
12 cans water packed chicken breast
2 bags spring green salad mix
1 jar roasted pepper salad
1 jar Peter Luger steak sauce
1 package Abelito (sp?) tortilla chips
1 package sliced turkey breast

Every other week Costco

20 lb bag potatoes
5 lb bag onions

Once a month Costco

1 gallon Olive Oil
Assorted cereals (for the kids)


From the supermarket

2-3 lbs cucumbers
2-3 lbs tomatoes
2-3 lbs shallots
1-2 bottles Wishbone Just 2 Good Low fat dressing
2 gallons 2% milk
2 dozen eggs
1-2 Lemons
1-2 Limes
fresh herbs (cilantro, basil, tarragon)
Oatmeal
some fresh fruits - grapes, cantaloupe, honeydew mellon, apples, pears, bananas

From a fish store

every Friday either 2 lbs shrimp, sole, tuna or salmon or whatever looks good.

[speedracer59]

Chickken, tuna, eggs ,Brown rice , Beer

[speedracer59]

Chickken, tuna, eggs ,Brown rice , Beer,Toilet paper, Soap

[JUICE]

I dont know but all i eat is what i got in the fridge. And I still grow

nah i get this, i go about everyother week:

20cans of tuna

2 packs of chicken breasts

5 steaks

eggs

yogurts

pastas

7 packs of shrimps

pizzas

ham

chicken nuggets

rice

fruits

sun-flower seeds

thats about it.

[rubberduckyo]

Cheese. Mozza and cheddar. ( go through about 3 lbs a week between Sweets and I)

Chicken breast

Sliced turkey

Tuna (packed in olive oil)

Salsa

GREENS! The leafier the better

Tomatoes

Avocado

Cottage cheese (full fat)

Go through 18 eggs a week

Salmon

Shrimps

Steaks (that's a given)

Turkey bacon

diet coke and diet vanilla coke

5 gallon jug of bottled water / week

The rest of it is inedible and you probably don't wanna know about. ;)