what is considered skipping breakfest

[JUICE]

I ask this question because alot of get up early in the morning and get dressed up and then on way to work get food. Or some prepare the food at home and take it to work.

For me, this is what i do. I wake up at 6am in the morning or at 6:30 depending. I shower for about 20 minutes and then get dressed so its about 7:10am. 30 minutes have gone buy since i got up. Is this too much time for the body not to get some food in it. Before i used to get up and once i got up ate. Made me feel much beeter. The way im doing it right now makes me feel like if im doing something wrong. What are your thoughts on this?:)

[Bouncer]

20 minutes wont make any difference bro.

[JUICE]

Originally posted by THE BOUNCER
20 minutes wont make any difference bro.

phewwwwwwwwwww, i was all worried, damn head has been playing alot of games with me lately.

Hey Bouncer, this has happend a few times cause i got a summer job right now that i have to be there at 7:30 am. At times i wake up at 6:20am and dont eat till like an hour later. I go shower lasting 25-30 minutes there trying to wake up. By the time i come out and get dressed its like 7:15 -7:20. Almost an hour has past, thats when im wondering. It doesnt happen ofter but it happens once a week at the most. But 2 more weeks of this job and its all over, thank god;)

[Bouncer]

if you're so worried, have a shake before you shower first thing when you wake up then. sana has a shake at 5AM before she goes to the gym and trains. works fine, take 2 minutes.

[Juka865]

skipping breakfast means... skipping breakfast. As long as you get something in you within 45 mins to an hour and a half its no problem. LOL I mean I cant eat right away i usually wait about 30-45 mins. Sometimes an hour otherwise what goes down eventually will come up after i finish eating when i wake up =(. So waiting a little to have some food is better then having none.

[JUICE]

thanx guys