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Tuna Fish 6x a day?

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  • #16
    Originally posted by Juka865
    oh btw add skim milk to your diet. Mom told me its supposedly one of those unknown facts/ tricks to put elasticity back in your skin. I barely have any loose skin now that ive been drinking milk with my diet... I lost more weight when i started drinking milk too dont know why that is.. it just is. Well lates
    yeah but the sugar content will spike you insulin levels

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    • #17
      Originally posted by Juka865
      oh btw add skim milk to your diet. Mom told me its supposedly one of those unknown facts/ tricks to put elasticity back in your skin. I barely have any loose skin now that ive been drinking milk with my diet... I lost more weight when i started drinking milk too dont know why that is.. it just is. Well lates
      yeah but the sugar content will spike you insulin levels

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      • #18
        Milk is GTG!

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        • #19
          Originally posted by decadecadeca
          So you're already trying 2 sandwiches 6 times a day. That's twelve total for 24 pieces of bread a day? If you keep eating a loaf of bread everyday you'll be big but not the way you want.
          Yeah, the 12 sandwiches a day he's eating is almost 4000 calories and thats not including the milk.

          24 pcs. bread= at least 2400 cals. I've never seen a slice of bread that was under 100 cals

          I figure 6 cans of tuna= 480 cals

          1 tblspn mayo each sandwich= 960 cals.

          You are bulking to the extreme bro!

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