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  • #16
    Originally posted by ManHere1
    Yup. That sounds like me. Thanks guys. Any good lite meal plan you guys have before I go to the gym other than YellowJackets. Not to big on orange juice. It really drys my throat.
    Try grape juice then. It's high in dextrose. I like to mix in some creatine for an extra kick in the ass.

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    • #17
      Ok. Let me try this again. Any good lite (cheap) meal plans you guys may have. :D (without supplment).

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      • #18
        Bowl of rolled oats with a scoop of whey mixed in. Doesnt get much cheaper than that.

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        • #19
          Yeah eat some eggs.

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