My Picture food diary. What my meals look like. Pics.

[dna9488]

Ok so i have 3 pre-workout meals from 3 people: Me, CPAK59, and DBJMOFO

DNA's pre-workout meal. I sometimes eat this, its pasta with ground chicken, Ragu sauce, and white cheese. About 5-6oz



CPAK59's pre-workout meal. Its about 6oz of brown rice, 4oz vege's, and 5oz chicken. He is currently cutting. He is about 180lbs at 12-13% bodyfat. All natural, 20 years old



DBJMOFO's pre-workout meal is about 6oz Basmati rice with 3oz chicken.

[mofo]

cpak stole ma meat!

[dna9488]

cpak stole ma meat!

lol you gave him a piece of your chicken. Then you got full and i had to finish your food. So tomorrow don't pack as much.

[dna9488]

Usually my last meal of the day, its 25g of whey protein with organic or natural peanut butter.

[NewbieChris]

Everything I eat comes in container format.

[dna9488]

^^^ Do you like the skin of the sweet potato? I think that shit is nasty

[dna9488]

Here is one of my cheat meals. Chicken kabob :D

[NewbieChris]

^^^ Do you like the skin of the sweet potato? I think that shit is nasty

It is a red potato, but yes I like the skin either way.

[Chadd77]

Everything I eat comes in container format.

Doesn’t look like much chicken. I’m guessing your cutting but even so…

[Chadd77]

Here is one of my cheat meals. Chicken kabob :D

That's not a cheat meal. This is a cheat meal!!

[Konitz]

Here are my meals.

[NewbieChris]

Doesn’t look like much chicken. I’m guessing your cutting but even so…

It is 7oz of chicken, buried under the greens and potato. I cook the meat all one day and the veggies about every 2 days so they taste better. They sit on top usually. I shook the container up so you could see SOME chicken what so ever...

[dna9488]

Post workout. 6oz of chicken, 4oz peas and carrot mix, 3oz brown rice.

[dna9488]

Here are my meals.

Looks fuckin delicious.

[dna9488]

If i feel I need fiber so I can shit out 5lbs. I have this meal: 4oz spinach with kidney beans mixed in and 5oz chicken