An Easy 300grams of Protein/Day

[GearTripper]

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[GearTripper]

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[ZHowitzer!]

ha...sending your girlfriend in is cheating...we've all seen the posts!!!

what you should do is send her in to "flirt" and you and your buddies could rob them blind....


jk of course...good post bro

[GearTripper]

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[GearTripper]

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[Bouncer]

eat more food bro. supplements are just that, they SUPPLEMENT your diet. you seem to have them at the heart of your diet.

[GearTripper]

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[hardy]

hey gear on that kind of diet what are u weighing......protien shakes are great when holding down a job and time is a issue

[Bouncer]

i only take 5 tablets a day actually, two multi-vitamins, one omega oil, and depending on cycle or not, a liv detox aid. everything else is real-food aside from what i mentioned in my first post of this thread. i'm pretty much on that diet year-round. doubt you can get more "real" then that... but i'm always open to suggestion. i just stocked up and got everything pictured in the "supps overload..." post for under $25 which is why it's soo much. the tubs of whey i got from amazon for $11 each... shipped!

post your diet in the form of Meal 1, Meal 2 etc..

[beefcake]

No more cookie dough bulker huh? LOL

[grnmchn]

EvoPro is relatively new still. i think it just came out like earlier this year. it's good though. as for prices, i get most of my stuff wholesale or a little less as i have a resale liscense. my 2lb. jugs cost me about 15-18 each. as for vitamin world, i got a store local here that i send my girlfriend into and she gets all these deals from the guys there :)

How does it taste? Any good flavor options?

[toolwtf]

I'm assumming you only take that muscle milk when bulking?

[GearTripper]

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[GearTripper]

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[Mr I]

I comin round yuor house for dinner, looks pretty good to me bro