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Post-Slin Nutrition

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  • Post-Slin Nutrition

    I have used slin in the past and used to make my post WO/injection shake carbohydrates all dextrose. Right now I'm not on slin but am using a 50/50 blend of dextrose and maltodextrin post WO. I know maltodextrin is a complex carb but would this combo be ok for slin use as well since it malto still rates 100 on the glycemic index? Or should I just stick to glucose, dextrose, etc for my post slin carbs?

  • #2
    Right after a workout the muscles need only dextrose. Any other type of sugar will have to be converted to dextrose before your muscles will use it. Why not give your body exactlly what it wants. Stick with 100% dextrose post workout.

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    • #3
      Yeah I think I'll do that Bro...Since I've used slin before with only dextrose post injection with success there is no need to change it up. Thanks

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