I have used slin in the past and used to make my post WO/injection shake carbohydrates all dextrose. Right now I'm not on slin but am using a 50/50 blend of dextrose and maltodextrin post WO. I know maltodextrin is a complex carb but would this combo be ok for slin use as well since it malto still rates 100 on the glycemic index? Or should I just stick to glucose, dextrose, etc for my post slin carbs?
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