Weight Gainers

[Matt76]

my advice is to gain slowly and don't use the weight gainers I did and only added fat. Not worth it now I look back at it. Best thing to do is to get a diet together and stick to it religiously

[lordikon]

I was 6'0", 148lbs last February, using the same GNC weight gainer, and a shitload of food (around 4000+ calories a day), I gained 45 lbs in 9 months. Granted half of it was fat, but I don't mind, I looked like I'd been through the holocaust, I wanted that fat. If you're not gaining weight, you're not eating enough, and if you start gaining weight but not muscle, then you're either not eating the right food, or not working out right/enough, or both.

When I started out I didn't care about the fat, I just wanted some meat on my bones. Now I've got some weight to lose. If you have the patience then make sure those 4000+ calories are clean, it'll take longer to gain weight, but it will be quality weight gained.

Just my thoughts.

[NYCmitch25]

Originally posted by F1ERCE
[B]I'm answering Xero's question and I get smart comment in return, I have every right to answer anyone that decides to flame me for no reason. It's how long you've been in the game not how many posts you have in a message board that provide your worth, because I really dont give a fuck that it says "Superior Newbie" under your names too NYC/pierced one.

Well I guess you told me... do you feel better now?

Do you actually believe what your writing or do you just like reading your words you put together. Do you work for GNC? Because the fat teenagers working their give me the same advice. The tell me how to get fit. It gets old. Do some more research and stop regurgitating incorrect info. If I wanted to hear this crap I would go to my gym. Also, no you dont have the right.

Maybe you should be in the game a longer because your "advise" is riduculous. Yes im new to this site. The difference is I dont go around posting this BS in forums and insult its members when called out for it. I dont post anything in regards to supplements cause I dont know as much as everyone else. I STFU and learn. You appearently should too...

The guy you insulted helped my greatly in supplementing/diets etc. I made great gains in my training. So I take it personal. F* U!

Thanks for the memories

[johnstephenson]

Originally posted by F1ERCE
I'm answering Xero's question and I get smart comment in return, I have every right to answer anyone that decides to flame me for no reason. It's how long you've been in the game not how many posts you have in a message board that provide your worth, because I really dont give a fuck that it says "Superior Newbie" under your names too NYC/pierced one.

Secondly, I'm in no way suggesting to eat less food, but to add shakes in between meals and eat the same amount of beef, chicken, tuna, eggs, or whatever protein you can find to cram down your gullet. Xero said he got a little fat from GNC's mass gainer, thats why I recommended MuscleMilk. I've been using it for over a year and gained mostly lean mass/no fat because of its lean lipids. Is that a better answer YJ?

This is a bodybuilding forum. I respect mod's cause theyve put their time here, but this isn't a mod dictatorship and I'll defend myself whenever the hell I want to. Now we can all chill the fuck out or you guys can "ban" me for being an asshole, when I'm really not.

(and yes addict I was definetly kidding about Muscletech)



- F1ERCE

Holy crap somebody ate pissy cornflakes this mornin. :rofl:
Not all newbies know you were kidding, at least state that you were kidding because someone could have taken the advice. I didnt see anywhere in his question that he wanted a joke. And if you bash people here you will be bashed back, the mods here know what there doing so hold your tounge.

[F1ERCE]

What part of my post is incorrect? I wouldn't have shared that information if it didn't work. I don't post bullshit. Unless I gained 15lbs of lean muscle off sitting on my ass I'd say it's pretty effective.

All I've seen in all these posts are how my comments are "ridiculous." May I ask why because that hasn't been answered. Man I can't wait for you to prove the fact that drinking an extra three protein shakes to your diet is bullshit. I'm actually looking forward to Yellowjacket's and your advice to this question because maybe I will learn something, really.

And no I don't work for GNC. I don't really know when I recommended any of GNC's products (Musclemilk can be bought online) and I personally think they should be boycotted.

It wasn't my intention on insulting YJ and I don't think I did. If YJ knows as much as you say you do, you dont need to baby him, he can defend himself he's a fucking bodybuilder...

I don't want to come off on the wrong foot. I'm sure he's helped many people and maybe he can do the same for me, but I think it was really random I got shit for that post with no explanation to back it up. We're big boys Mitch I think this problem is over and we need to agree to disagree.

If not... well "F* U" too.



- F1ERCE

[F1ERCE]

Pissy Cornflakes... Yea John I think my temper is a sign I should wait an extra few years to sauce. I don't need the extra roidrage I might hurt someone (or myself). haha. Cheers

[YellowJacket]

Originally posted by F1ERCE

Now we can all chill the fuck out or you guys can "ban" me for being an asshole, when I'm really not.



- F1ERCE

Id rather ban you for confusing your ass from a hole in the ground, but you defended yourself well so carry on.