Chocolate Pancake

[slayer of souls]

sorry repost

[Russell]

The result of your fine recipe is an excellent cake indeed, but I was considering to add a small scoop of creatine next time I make it, just to make it even more 'bodybuildish'.
Or wouldn't this be a very good idea?

[Severedties]

The result of your fine recipe is an excellent cake indeed, but I was considering to add a small scoop of creatine next time I make it, just to make it even more 'bodybuildish'.
Or wouldn't this be a very good idea?

I would probably not add creatine to the mix. I cannot see how it would be good to heat the creatine, seeing as it is rather unstable once combined with moisture. With heat added to the equation, i can see it degrading quickly.

Make the pancake without creatine, and just mix the creatine with water and drink it while you eat. No need to make things overly complicated.

[Whey_2005]

Creatine belongs in water, not cake.
If you really want ta mix creatine in your food, at least mix it in applepie, that way it won't get overheated.

Tip you driver!

[Severedties]

I tried this out this morning....I used 3/4 cup oats, and added a teaspoon of vanilla extract and a packet of sweet n low.....I must say, its pretty good! Thanks ST, I needed a new breakfast idea with a good amount of protein. :)

My pleasure!