What are your current stats/goals

[Njfreak]

Started in 99 at 130 pounds at 5'10"

now just finished bulk 205 no clue on BF% maybe 15 I suspect.
Start my cut cycle in march for show sometime this summer wanna be at like 175 180 for the show...all natural.

[zeratulz]

started in 2000 grade 9
was 150 at about 9%bodyfat

currently
im about 240 and bulkin
bodyfat is about 19 or 20% lol comes with years of terrible nutrition

goals
hittin 260 by april, will be done for sure!

then cuttin till august to about 9 or 8% bodyfat


long term goals? at least 250 at 7% bodyfat naturally.

[Dr_Funk]

Currently 190 @ approx 6% BF.

Goal is 225 @ 8-9% BF by summer.

[steelnuts]

i'm 5'11" about 180lbs, body fat is no more than 7%(i'm gettin it tested this week)i wanna get to 200 lbs but i haven't got over 185 for years. i work at strength gains mostly now

[audiowaves252]

18 years old
204lbs
8%bf (by caliper)
5'11
training for 2 years


goal: to get as massive as possible

[Notorious]

currently - 16 y/o 180 lbs 5 11, %14 bf
bench 275 estimation, 350 squat almost 365, dead 315

goals - aint competing just want to cut till abs are visible and then become strong like bull and keep abs.
bench 300 , dead 400 and squat 400

[zedd25]

5 '11
1dec03,,197lbs now at 212 working for a cleeeen 225

[tokeluddi]

How low in bf do one have to go, to get a perfect sixpack? Think Shawn Phillips....

[lordikon]

Started lifting 8 weeks ago for the first time ever:
6'0"
I weighed 152lbs.
Never measured bodyfat, but my guess is around 10-12%.

Currently:
170lbs.
Bodyfat mostly unchanged.

Goal:
200lbs
~8% bodyfat.

[babylon]

started lifting 6 months ago
5;9
25-30% bf
205lbs

now
30%bf
220lbs
what happen here huh ?

[Face]

My goal is: 155lbs and 10% bf. I am 5'6''.

[Timma]

Started lifting serious about 2.5 years ago.
Started at 135 lbs 7% bf 6'2"

Now 180 lbs about 9-10% bf

Goal 200-210lbs 8% bf (look to have this done in about 6 months)

[ridermp5]

Started 7/2001 @ age 41
5-8 170 lbs 36" waist 25+% bf, 41" chest, 15" arms, 14" calves.

6/2004
192 lbs 15% bf started cutting, still training heavy 4 days/wk, 30-45 sec between sets, 2 sessions cardio/week

Currently
188 lbs, 44" chest, 33" waist, 16.5" arms, 15.5" calves

Goal by 7/30 to get under 10% bf

[Juka865]

Hmmm How do you measure body fat with out going to a doctor and paying money to do it. Cause im 179 and 5 8"/9 and feel like im 220 =/... Would really like to know how to measure so i can keep track thx.

[Juka865]

And if you need those calipher things how do you use them and where can you get them?