Originally posted by The_Grinder
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What to eat when waking up at night to piss
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Originally posted by radoNot to be an ass...But is this factual or speculation? Be more specific...So if I'm hungry, I'm actually thirsty? When I endeed drink 1+ gallons of water a day.
It's abosolutely factual. MOST people aren't nearly hydrated enough. Now if you're eating well-balanced meals and getting enough water - then your metabolism could just be on fire making you feel hungry. But that is not the case with most people.
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Maybe you're so hungry because of the B12? Sure makes me hungry.Originally posted by radoNot to be an ass...But is this factual or speculation? Be more specific...So if I'm hungry, I'm actually thirsty? When I endeed drink 1+ gallons of water a day.
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I wake up to piss at least twice a night usually and when I do I have to drink water so sometimes I'll pop some bcaa caps or liver tabs when I'm drinking my water. It doesn't interfere with my sleep at all, but I don't know if there's an actual benefit to it. Seems like it would help prevent catobolism...
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