Meat!!

[towney_04]

A couple of questions about meat... would having a pack of meat, say 100g be ok as a snack, obviously not processed shit. and is it important to eat a variety of meats or does it all do the same job? thanks for the help people. sorry if this sounds bone to some of you but to me and other newbies its a big help!

[Bouncer]

Its is important to have a variety. Different nutrients ect. Include a carb source with the meat. Brown rice, oats, yams ect..

[FitnessBrat]

What's a pack of meat?

[Stonecold54]

What's a pack of meat?

that is EXACTLY the question in my head, lol...kind of scary sounding. :dunno:

[Bouncer]

meat in a bag? lol. i dunno.

[redback]

Maybe its like a fanny pak but your meat goes in it.

[Bouncer]

Maybe its like a fanny pak but your meat goes in it.

hahaha, thats awesome.

[towney_04]

like you buy in super markets, how you buy sliced ham, chicken etc..... how would you describe it?

[Bouncer]

like you buy in super markets, how you buy sliced ham, chicken etc..... how would you describe it?

its just odd how you said "pack of meat." people get the idea you are walking around with a bunch of meat in a baggy just eating it all day. lol.

[dna9488]

I would becareful eatin those cuz the pre-sliced meat that is packaged contains a lot of SALT. Eatin a 100g a day would shoot up ur BP, and also having all that salt in ur body will make u gain weight. Salt holds water and makes u dehydrated, so naturally u will chug down water, but not urinate enough out. Therefore, u will retain excess water weight.

[grnmchn]

What's a pack of meat?

Sounds like a condom comercial:)

[Bouncer]

I would becareful eatin those cuz the pre-sliced meat that is packaged contains a lot of SALT. Eatin a 100g a day would shoot up ur BP, and also having all that salt in ur body will make u gain weight. Salt holds water and makes u dehydrated, so naturally u will chug down water, but not urinate enough out. Therefore, u will retain excess water weight.

i dont think he is talking about sliced meat, think he was just using it as an example. i think he may be from Europe and there is a language barrier going on.

[dna9488]

i dont think he is talking about sliced meat, think he was just using it as an example. i think he may be from Europe and there is a language barrier going on.

O ok thats kewl, well good luck addressing the issue, i put in my 2 cents

[towney_04]

I am from England yes lol. and i was talking about sliced meat. It just seems like a easy snack, however i didnt know about these salt levels. its the only piece of nutritional info left out. are there any other substitutes you guys eat that you can think of?

[Bouncer]

I am from England yes lol. and i was talking about sliced meat. It just seems like a easy snack, however i didnt know about these salt levels. its the only piece of nutritional info left out. are there any other substitutes you guys eat that you can think of?

ah, in that case, no. sliced meat is crap. processed shit. whole meat, chicken, fish, is the only way to go man. for a quick fix, shakes and stuff like that is good.