new help with protein selection in stores!!

[BodyJBbuild]

this is my diet now...
i drink gallon of water a day..nothing else..

morning- 6eggs with oatmeal

first break at work- chicken breast with oatmeal

second break- chicken breast with oatmeal

third break- chicken breast

come home have dinner- usually sausages or chicken or beef with veggies and mashed potatoes and rice

workout

meal 6- shake with glutamine

meal 7- chicken breast


hows my diet..its strict. maybe once a week ill have subway. thats it. no junk nothing else..i never eat junk anyways..usually between meals ill have cashews.

[BodyJBbuild]

alot of canadians here huh? im not one i just live here. im from states..anyways....i get it in price chopper...10bucks a bag.

[BodyJBbuild]

its newfoundland