help me out with eggwhites

[Konitz]

Whole wheat roll, two whole eggs, slice of cheese, and a kielbasa patty. Only way to start the day IMO.

[Bouncer]

Whole wheat roll, two whole eggs, slice of cheese, and a kielbasa patty. Only way to start the day IMO.

:rofl:

[Konitz]

:rofl:

Try it, it's the ultimate cheat meal. But if you can't get blue seal kielbasa patties it is not even worth it.

[bugaboo]

scramble the eggs with some Tumeric, chili powder and dill.

[decadecadeca]

You yankee shits don't know dick about eggs.

4 eggs fried, double cheese, pound of bacon, biscuits and gravy with a side of grits.

Now you're eatin' like a man.

[Konitz]

What about 12 egg plate of scrambled eggs with ground up spicy sausage and onions, that pack on some muscle.

[alwaysgrowing]

You yankee shits don't know dick about eggs.

4 eggs fried, double cheese, pound of bacon, biscuits and gravy with a side of grits.

Now you're eatin' like a man.

I think my arteries just clogged. But it sounds soo good

[the art of war]

4 whole eggs - 6 egg whites - 2 turkey sausages :agree: cook that shit up bam! :D

[wunder]

The best thing I have ever had is egg whites with turkey (deli). First you pan sear the turkey along with some hot peppers and onions (sliced). Next take your 5 egg whites and cook them as you would an omelet mix in the onions and peppers. Before folding the omelet over place the turkey in the middle with a little low fat cheddar cheese. I hope this helps I not the best cook but this is awesome.

[boobooju]

1 cup eggwhites nuked about 2-3 min till firm. I use a square bowl. Cut cooked eggbrick in half put in softened corn tortillas (nuke them about 30sec) top with cheese, lettuse, tomato and enchilada sause

[dog.bite]

Whole wheat toast, peanut butter and boiled egg whites sandwich. It's pretty good, I've been eating it for years.

[Mr I]

Cheese grits

[Gods Son]

drink em...

[3v1lj03]

Whole wheat roll, two whole eggs, slice of cheese, and a kielbasa patty. Only way to start the day IMO.

Pretty good except I do it with 6 whole eggs make one heck of a samich'

[dago]

drink em...

I used to put raw eggs in my shakes and down'em until somebody told me the eggs have to be cooked before the protien in the eggs form or some fucked up shit. Idk I just scramble my eggs take a bowl throw your eggs in whip them up real good add some milk to make them fluffy and white, throw a couple slices of cheese in them while their cooking if you want.