Minimum amount of carbs?

[alwaysgrowing]

all the money in the world cant keep that 18 year old from fucking me while you are hard at work. :weights:

I'll have a new one every day. You can have my sloppy seconds. I'll drop her off on my way to work:clapback:

[the art of war]

I am no expert on this, but from what I have read, I think RIP will kill you if you are anywhere north of 200 lbs.

We will see bro, if it does, I will simply keep going until I get it. If I have to go under 200 it will be VERY hard, I am very comfy at 225.

[Scrumhalf]

Good luck bro! If you are comfortable, that's great! Just don't carry any more muscle than you need to - the linebacker types usually get dropped while the skinny 150 lbers keep going. :)

[the art of war]

damn ball hawks. I wanna hit!!! :)

[dna9488]

Hard to say Always. I can go carb free for a day or two. What kills me is the lack of energy. I just spend the whole day sleeping, so its a waste, workouts suck, no energy, no pump, no nothing. I like keep my carbs in, but in check.

[alwaysgrowing]

Hard to say Always. I can go carb free for a day or two. What kills me is the lack of energy. I just spend the whole day sleeping, so its a waste, workouts suck, no energy, no pump, no nothing. I like keep my carbs in, but in check.

so what would be considered in check for you?

[dna9488]

so what would be considered in check for you?

for me about, minimum 80g of complex carbohydrate