How much water do you drink?

[Konitz]

So how do you guys drinking a gal + a day think it benefits you? What differences do you notice if any?

I notice I look more cut; My skin seems much healthier; and I feel less fatigued in the gym. Remember your muscles are made of 75% water they need it.

[dna9488]

So how do you guys drinking a gal + a day think it benefits you? What differences do you notice if any?

Anything less than half a gallon I feel like crap. Anywhere between half a gallon to 1 gallon i feel good. I get good workouts in, i don't get tired as easily, and i also feel my metabolism is running very fast.

[redback]

Dna hows your progress been since you signed up on the board, you done a cycle yet?

[dna9488]

Dna hows your progress been since you signed up on the board, you done a cycle yet?

Progress has been excellent, thanks for asking.

No cycles yet.

[ArmenianDeamon]

i drink 6ltrs a day i upped it from 4lts and freeakin feel great i piss just as much but am getting a little more cut

[Richie Benard]

Well i drink only 6 to 8 glass of water per day and it is enough for me and i feel better. But drinking more water is good for health.

[dna9488]

But drinking more water is good for health.

So, why don't you drink more water than? :wack:

[Bouncer]

he has fruit in his avatar. lolz

[Brandon]

Hi,
I drink about a gallon a day, which is what seems to suit my body the best. Seems like the body pretty much knows how much it feels comfortable getting.
I definitely feel kind of sluggish and gross if I drink less than a half gallon.

[Carlos]

In my opinion 8 glass of water is enough to drink in a day. I also drink 8 glass of water and sometime i drink more than 8 glass. So it is good for health to drink lot of water.

[Cruze123]

i drink 10 to 12 class, in a day, i think water is good for human body,
thats why i drink plenty of water in a day.

[Ashop]

My current diet i'm supposed to be drinking 6 litres (1.5 gal) of water a day but i'm barely getting down 1-2 (litres). How much water do you drink?

At least 1 gallon of just plain water then I drink at least a gallon of brown/green tea mix.

[henry]

At least 1 gallon of just plain water then I drink at least a gallon of brown/green tea mix.

same here i piss every 10mins though

[Jamina1589]

I use to drink 8 glass or more than 8 glass in a day because i know some of good benefits of water so that is why I use to drink water the one of the main benefit is lose your weight and fair and glow our skin.

[Bouncer]

I use to drink 8 glass or more than 8 glass in a day because i know some of good benefits of water so that is why I use to drink water the one of the main benefit is lose your weight and fair and glow our skin.

very well said. where you from, ohio? :retard: