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***Bouncer*** · 02-19-11, 08:52 AM

During workout is a bunch of bs, workout instead of sitting around having a shake and then have shake post workout.

**Mr I** · 02-19-11, 10:11 AM

No I mean like gatorade or some other easy carb drink during

**dna9488** · 02-19-11, 01:41 PM

Originally posted by Mr incredible View Post

No I mean like gatorade or some other easy carb drink during

I had gatorade once during my workout many years ago. I was sick to my stomach after 20min into training.

**Mr I** · 02-19-11, 01:56 PM

FFS can anyone just answer the question?

***Bouncer*** · 02-19-11, 03:59 PM

dont drink fucken gatorade during your workout. drink water and then have a proper shake.

drinking sugar during the workout defeats the purpose.

**bigscott** · 02-19-11, 05:13 PM

Originally posted by THE BOUNCER View Post

dont drink fucken gatorade during your workout. drink water and then have a proper shake.

drinking sugar during the workout defeats the purpose.

yes and no ... if taking in pre workout slin then gatorade is perfect throughout ..

**bigscott** · 02-19-11, 05:14 PM

Originally posted by Mr incredible View Post

If you use a glucose drink or such during your workout do you still need malto etc with your protien after?

no you dont bro

***Bouncer*** · 02-19-11, 05:22 PM

He is t using slin, his fat ass just wants to eat chocolate and lift.

**bigscott** · 02-20-11, 12:00 AM

Originally posted by THE BOUNCER View Post

He is t using slin, his fat ass just wants to eat chocolate and lift.

:rofl:

**Mr I** · 02-20-11, 02:32 AM

Thanks bigscott, bouncer = fail

**jack tors** · 02-20-11, 10:46 AM

Originally posted by dna9488 View Post

I had gatorade once during my workout many years ago. I was sick to my stomach after 20min into training.

i love this useless piece of information. :clapback:

***Bouncer*** · 02-20-11, 11:09 AM

Originally posted by jack tors View Post

i love this useless piece of information. :clapback:

:lmao:

PWO shake question