Cheat foods!

[Bouncer]

So today I am gonna have a cheat meal or 2.

Breakfast will be 3 sausage egg and cheese sandwiches and coffee from mcdees

Lunch a pizza and some wings,

Dinner, leftovers from lunch

Post your cheat foods

[redback]

Its 11.12pm and I just ate ..

1 quarter pounder
1 large fries
1 large coke
1 cheeseburger
10 chicken mcnuggets with bbq sauce

And a 640ml bottle of beam

And I still have abs..

[Scrumhalf]

^ That's brutal. Usually I don't overdo my cheat meals. I would typically eat maybe a 1000 extra calories and don't worry about the macros and that's it.

Probably going to go to a Lebanese restaurant either today or tomorrow. Falafel sandwiches, hummus, baba ghanoush, saffron rice.. yum.. I love Lebanese food!

[ROCKETW19]

So today I am gonna have a cheat meal or 2.

Breakfast will be 3 sausage egg and cheese sandwiches and coffee from mcdees

Lunch a pizza and some wings,

Dinner, leftovers from lunch

Post your cheat foods

Man I wanted thoes bacon egg and cheese biscuits from Mc Ds today but its 11:26 and i just woke up,lol a lil to late.
so instead I will have my normal shake and think of something better for lunch.

[Bouncer]

Man I wanted thoes bacon egg and cheese biscuits from Mc Ds today but its 11:26 and i just woke up,lol a lil to late.
so instead I will have my normal shake and think of something better for lunch.

Yea your a bit of lazy fuck. Notices you never ever post on the board before like noon Cali time. Fucken slob

[ROCKETW19]

Yea your a bit of lazy fuck. Notices you never ever post on the board before like noon Cali time. Fucken slob

lol you also notice all the spam I get at 2AM. (2 last night) you take the morning shift i will take the late shift.
besides i get up when ever my kid tells me too. usally between 9 and 10 am then it is all about her untill 1:30 when i drop her and grandmas so i can workout and teach my classes.

[FitnessBrat]

A family, lol. Nobody should be sleeping until 11:30 after high school!

[ROCKETW19]

A family, lol. Nobody should be sleeping until 11:30 after high school!

hater

[Bouncer]

Anyone notice all the sudden Rado is like the quote guy. Fucken guy is quoting everything. Lmao

[FitnessBrat]

hater

I get mad if I sleep any later than even 9:30. I feel like I've wasted a lot of the day.

[Bouncer]

7am here

[FitnessBrat]

Yeah I'm usually up between 6:30-8.

[Bouncer]

5 am here. :D

[FitnessBrat]

5 am here. :D

That's a little too early for me!

[Bouncer]

yay i win. :D

na, i have like a mental alarm clock. i literly open my eyes everyday at like 6:55 am, look at clock, roll around for five minutes and get up.