I've been on my diet, aka bouncers diet for months now. I've taken my bf down to single digits and been very very pleased with my results.
My problem is this. When I eat now, my normally scheduled meal, I feel disgustingly full, I feel like shit, like I can't even breathe. Seriously it's making me nuts.
I'm wondering if anyone else had this happen to them and if you found a way to alleviate those feelings.
My problem is this. When I eat now, my normally scheduled meal, I feel disgustingly full, I feel like shit, like I can't even breathe. Seriously it's making me nuts.
I'm wondering if anyone else had this happen to them and if you found a way to alleviate those feelings.

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