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Coffee...For Your Health?
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One cuppa good coffee in the am is generally a good thing, anti oxidant and gets you alert and heart pumping.
Too much caffeine though and you got palpation, lacj of sleep, possible digestive irregularity and a shit load of cortisol release.
Excess caffiene also dehydrates my liver
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Originally posted by THE BOUNCER View PostAgree on everything but the digestive part. Coffee clears me out like no other.
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Originally posted by Mr incredible View PostOne cuppa good coffee in the am is generally a good thing, anti oxidant and gets you alert and heart pumping.
Too much caffeine though and you got palpation, lacj of sleep, possible digestive irregularity and a shit load of cortisol release.
Excess caffiene also dehydrates my liver
This past week I started lowering my consumption myself.
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