Coffee...For Your Health?

[Bouncer]

Coffee Compounds & The Benefits of Coffee - T.Rowe Price

[MattG]

Good stuff. Knew it was an antioxidant, didnt realize it can help wrinkles/colagen etc...

[Mr I]

One cuppa good coffee in the am is generally a good thing, anti oxidant and gets you alert and heart pumping.
Too much caffeine though and you got palpation, lacj of sleep, possible digestive irregularity and a shit load of cortisol release.

Excess caffiene also dehydrates my liver

[Bouncer]

Agree on everything but the digestive part. Coffee clears me out like no other.

[Mr I]

Agree on everything but the digestive part. Coffee clears me out like no other.

Exactly but I was once working continual long hours and drinking way too much cofee, not only did it give me squits but I experienced anal/sphnctal cramps. Worst pain to date

[Herc]

Agree on everything but the digestive part. Coffee clears me out like no other.

Me too. Straight to the toilet after a cup. :panic:

[A$AP]

Idk how you guys drink tha shit

[Chadd77]

I drink about a pot a day. Love coffee. :D

[Bouncer]

I drink about a pot a day. Love coffee. :D

i hope your using teeth whitening products. :x

[FitnessBrat]

i hope your using teeth whitening products. :x

:laugh::laugh:

[Ashop]

One cuppa good coffee in the am is generally a good thing, anti oxidant and gets you alert and heart pumping.
Too much caffeine though and you got palpation, lacj of sleep, possible digestive irregularity and a shit load of cortisol release.

Excess caffiene also dehydrates my liver

And your absolutely right,,,,too much coffee can be a bad thing.
This past week I started lowering my consumption myself.