Wholemeal cous cous

[redback]

Do you guys rate this stuff? Seems like a good alternative to brown rice. Takes 5 mins to cook. Just pour it in a bowl an add boiling water. Tastes pretty good.

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[FitnessBrat]

I've made it a few times. Once it was pretty good, and once I didn't really like it at all, lol. It's definitely a lot more "mushy" than rice. The grain is tiny, so maybe it's easily overcooked.

[Bouncer]

Yea its good shit. Mix in a little chopped onion and hot sauce and you got a winner! Kind of like a healthy fried rice flavor.

[tbonez]

Haven't tried it brotha. I tend to stick to Quinoa due to gluten considerations. You have a preference of one over the other?

[F.I.S.T.]

I love both cous cous and Quinoa.Both great healthy alternatives to rice with better protein ratios.

You'll see some of my recipes ive done using both of these.

[henry]

redback get this shit bro its the best: http://shop.coles.com.au/wcsstore/Co.../5/4855248.jpg

I buy it from costco in 1.5kgs tubs. 1 scoop per meal. It tastes awesome and is just spices and cous cous. Makes eating plain chicken and veg easy.

[Ashop]

If you can make it right it can be very tastey as well as beneficial for your needs.