Food log with pics

[boricuarage79]

Eating a bro-keto diet is tough.

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Keto?.. the egg looks depressing

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[Bouncer]

Yea I could never do that kind of diet. My muscles would deflate like a balloon and I'd have no pump or energy in gym.

[AvidFisherman]

Its a tradeoff but right now I do not care if I look flat or I am a couple reps short on my last set, Im after the benefits of ketosis... I miss peanutbutter though.

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[rado]

Banana protein cake[emoji1] [emoji1] ate half of this last night with my tacos...burp!

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[rado]

Then you fuckers wonder why you're chubby...cant even decipher on what's clean food or not by posting clean food on a gen food thread dur hur

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[Androman]

Here's my little cheat meal.

Ground turkey, black beans, mixed veggies wrapped in a tortilla covered with cheese, sour cream, guacamole, & pico de gallo.


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[AvidFisherman]

Here's my little cheat meal.

Ground turkey, black beans, mixed veggies wrapped in a tortilla covered with cheese, sour cream, guacamole, & pico de gallo.


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Is your diet pretty strict?

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[Androman]

Is your diet pretty strict?

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Yea I try to keep it pretty strict I get very fat and bloated pretty easily


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[Bouncer]

Yea I try to keep it pretty strict I get very fat and bloated pretty easily


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Haha he said "I get very fat". :D

[boricuarage79]

Here's my little cheat meal.

Ground turkey, black beans, mixed veggies wrapped in a tortilla covered with cheese, sour cream, guacamole, & pico de gallo.


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Wtf is this mess cabron

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[Macedog24]

Here's my little cheat meal.

Ground turkey, black beans, mixed veggies wrapped in a tortilla covered with cheese, sour cream, guacamole, & pico de gallo.


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Ax the sour cream and it sounds like heaven.

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[Androman]

Food log with pics

Wtf is this mess cabron

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My freaking culo is paying for it right now I feel like a fucking puti puerca who takes it up there smh I wish I had installed that seatbelt on my toilet, I got a free non stop flight to the other side of the country


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[boricuarage79]

My freaking culo is paying for it right now I feel like a fucking puti puerca who takes it up there smh I wish I had installed that seatbelt on my toilet, I got a free non stop flight to the other side of the country


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Adding a fucking laxative and Jesus himself will meet you at the gates... fucking gordi

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[Androman]

Not bodybuilding breakfast but this is usually what I eat when I wake up. Either hash browns or oatmeal in water.

7large eggs
1 whole wheat slice
4 bacon
3 slices American cheese
1000-1200kcal


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[boricuarage79]

Not bodybuilding breakfast but this is usually what I eat when I wake up. Either hash browns or oatmeal in water.

7large eggs
1 whole wheat slice
4 bacon
3 slices American cheese
1000-1200kcal


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No wonder your fat!!.. Damn glad this is on the non cleaning thread... all that sad cheese.. dude can you count? that's more than 4 bacons

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