You have to be uncomfortable

[Mr I]

To be improving

[TrapsBrah]

[Bouncer]

To be improving

I like it. Simple but to the point.

Especially when it comes to putting yourself out there and taking a chance. Sometimes you gotta take a risk and that's definitely not always easy or comfortable.

[Mr I]

It's just a mental reality I have re familiarised myself with lately.

I'm not saying we should seek out to create problems for ourselves. I'm just saying that a degree of mental fortitude and tolerance, appetite perhaps, is required for discomfort when you are in pursuit of positive change.

It's not martyrdom it's acceptance and a case of being quietly happy.

It's very relevant to me because after having a shit childhood and now finding myself financially secure in a good relationship, as I've created an easier and easier life for myself I have become greedy, lazy, feckless.

its not been making me happy, I'm not saying I need to be sado masochistic to cover a problem, but I do need a focus to make me feel I'm progressing.

I need to learn to be comfortable with being a little uncomfortable

[TrapsBrah]

That is deep stuff mr. I how many drinks did it take to write that?

[Mr I]

That is deep stuff mr. I how many drinks did it take to write that?

Lol no I'm up early, must have had vivid dreams which gave me clarity.

[TrapsBrah]

Being that this is in the nutrition section I think your quote is about trying to eat clean.