Andro's Nutritious Log.

[boricuarage79]

I have 2 cup of oatmeal a day... I mix it in water with my protein shake I can't cook that no more

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[boricuarage79]

Weed me craving for carbs like crazy... Imma end up ballooning up

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[Androman]

i havent eaten a bowl of cereal in about 15 years. i eat my oatmeal with water. but im a bit nutty with diet. i dont like variety. i actually like eating the same exact shit all the time. lol

That I can't do lol


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[Androman]

Second meal.

9oz Sweet potatoe no skin
6oz Ground beef
3/4 cup of cut spears asparagus sprinkled with Himalayan pink salt.

563 Calories 59C/17F/40P


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[Bouncer]

you eat every 2 hours lol? theres your problem. i need 3-4 hours to be hungry again. but i get up at 8am not fucken 2 pm like you so you gotta squash all your meals together. :D

[Androman]

you eat every 2 hours lol? theres your problem. i need 3-4 hours to be hungry again. but i get up at 8am not fucken 2 pm like you so you gotta squash all your meals together. :D

No not really I'd eat when I'm hungry but I thought if I ate every 2 hours my body will get adapt to it so once I miss a meal I'll be hungry. My appetite is actually back, I'm eating this like it's nothing.


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[boricuarage79]

I eat every 2 hours myself...unless I take a very long nap... sometimes I get hungry 1 hour later....but who is counting

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[Androman]

Just finished eating it. Can still probably chow down another meal. I think it was the arimidex fucking with my appetite. I'm gonna drop an AI for a bit.


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[Bouncer]

Just finished eating it. Can still probably chow down another meal. I think it was the arimidex fucking with my appetite. I'm gonna drop an AI for a bit.


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I been in adex for years and I'm fucken starving for my meals. But then again we all react differently to drugs so who knows.

[Androman]

I been in adex for years and I'm fucken starving for my meals. But then again we all react differently to drugs so who knows.

Yea I can honestly say I never ran an AI until this year. I googled it and apparently it's common for breast cancer women to lose their appetite while taking arimidex. The only problem is I'm not a breast cancer female. Or atleast I don't think I am...Life is a set up.


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[Androman]

4oz banana 1 hour preworkout

91 Calories 23C/0F/1P


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[Androman]

Post workout shake. 2 scoops whey protein

220cals
4C/2F/48P


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[Androman]

Post meal.



1 cup and 3/4 white rice
7.4oz salmon
741 Calories, 78C/25F/49P

Kind of went over my fat intake slightly with this meal but oh well.


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[Androman]

Having a little shake just to get some extra calories in.


One cup whole milk
4oz banana
2 scoops of whey

453 Calories 37C/10F/57P


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[Androman]

Andro's Nutritious Log.

Only got about 500 calories left. Hit my protein intake. Just need to get my carbs up to end the day. Ate a little bit of more fats than I intended but no big deal


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