Andro's Nutritious Log.

[Androman]

Postworkout

9oz seasoned rotisserie chicken
1.2cup of white rice

676kcal (62C,21F,62P)


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[Androman]

Bouncer be tryin' to Pimp members now :rofl: savage asf:D

Next thing u know he's gonna want me to tuck my dick between my legs and wear heels and take a pic bent over from the back with his syllables on each nut
"BOUN-CER'S"


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[Androman]

I vote for andro to try out one of sponsors blends or mix combo with log...all bs aside

Same here , free gear!??


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[boricuarage79]

Are you eating veggies?

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[Androman]

Are you eating veggies?

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Obviously I haven't. Jesus Christ. What are u? The Veggie Monster? The vegetable priest?


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[boricuarage79]

Obviously I haven't. Jesus Christ. What are u? The Veggie Monster? The vegetable priest?


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You need some greens man... Fuck an avocado for godsakes....
But your butthole is backed up

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[Androman]

You need some greens man... Fuck an avocado for godsakes....
But your butthole is backed up

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lol I got avocado there chilling.


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[Androman]

Last meal
5.4 oz chicken breast
6.8oz lasagna
424kcals (25C/15F/47P)





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[Androman]

The kind of donuts I'm in the mood for mmmm glazed


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[Androman]

Not gonna lie woke up in the middle of the night and my groggy ass came down stairs to have to bowls of this lol but just like Rich piana it doesn't count!


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[Androman]

1st meal
9oz rotisserie chicken
8oz avocado
1.8cup white rice

1144kcal (100C/54F/72P)


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[Androman]

2nd meal

7.5oz rotisserie chicken
1.5white cup

657kcal (72C/18F/54P)




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[Androman]

3rd meal. Finishing up the left over lasagna

9.2oz
395kcals (33.6C/19.7F/23.2P)

So pretty lol


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[Androman]

1.5cup white rice
5.6oz ground turkey
575kcals (67C/16F/34P)




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[Androman]

Andro's Nutritious Log.

Gotta big day ahead of me tomorrow so gonna chow this down real quick before bed


2 scoops whey
2 tblespoon natty pb
7.8oz banana
2 slices whole wheat
696kcals (79C/21F/65P)



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