When he was competing this was his 12k calorie off season bulking diet.
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Dave Palumbo Off Season Bulk Diet
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Originally posted by redback View PostThat must be pretty old. The bulk diet he does now is keto and very similar to his cut diet just with more food.
read the thread. WHEN HE WAS COMPETING
anyone who's seen that lizard recently knows he eats about 3 calories per day now.
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