Dave Palumbo Off Season Bulk Diet

[Bouncer]

When he was competing this was his 12k calorie off season bulking diet.

[Bouncer]

[Chadd77]

That's insane and just asking for trouble. lol

[Mr I]

Just look what it made, a mess

It’s funny because even cutler was at about 350g protien no more

[redback]

That must be pretty old. The bulk diet he does now is keto and very similar to his cut diet just with more food.

[Bouncer]

That must be pretty old. The bulk diet he does now is keto and very similar to his cut diet just with more food.

jesus you are a shit for brains. :D

read the thread. WHEN HE WAS COMPETING

anyone who's seen that lizard recently knows he eats about 3 calories per day now.

[redback]

You must have gone back and edited that after i posted. I miss nothing!