These meals will all mostly be "semi-homemade" using store bought brands and mixing them together with my own ingredients to make a meal more geared towards bodybuilding while retaining the great flavor it was meant to have.
Before we get started I'm gonna warn you, I'm not a low carb guy. That has never worked for me. High protein, high carbs, low fat is what my body likes. The only fat I eat comes in the form of fish oil, hummus, and avocado added to my meals here and there.
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Bouncer's Quick Summer Chicken Pasta
2 Cans Drained Chicken Breast (The Big Cans)
2 Boxes Betty Crocker Suddenly Pasta Salad
Handful Of Shredded Cheddar Cheese
1 Diced Tomato
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The pasta comes with an Italian dressing so this meal has that backyard bbq summer pasta salad flavor that most of know.
Cook the pasta and mix all the ingredients in a big Tupperware bowl and your good to go. The whole thing takes about 20 minutes to prepare. (Most of that time is just cooking the pasta.)
You end up with roughly 225 grams carbs and 125 grams protein. I get about 3 meals out of this.
Before we get started I'm gonna warn you, I'm not a low carb guy. That has never worked for me. High protein, high carbs, low fat is what my body likes. The only fat I eat comes in the form of fish oil, hummus, and avocado added to my meals here and there.
----------
Bouncer's Quick Summer Chicken Pasta
2 Cans Drained Chicken Breast (The Big Cans)
2 Boxes Betty Crocker Suddenly Pasta Salad
Handful Of Shredded Cheddar Cheese
1 Diced Tomato
---------
The pasta comes with an Italian dressing so this meal has that backyard bbq summer pasta salad flavor that most of know.
Cook the pasta and mix all the ingredients in a big Tupperware bowl and your good to go. The whole thing takes about 20 minutes to prepare. (Most of that time is just cooking the pasta.)
You end up with roughly 225 grams carbs and 125 grams protein. I get about 3 meals out of this.
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