is all the fat in muscle milk any bad for you?? do u guys think the MCT (medium chain triglycerides) is alota bullshit or what??
Announcement
Collapse
New Favorite Protein Poll
Collapse
X
-
i use whats cheap and somewhat sufficient....i normally use gnc, muscle milk, or the stuff on sale....i try not to use protein shakes as much as most and get my protein from a meal its better that way...i do use them at night tho i take 50grams of whey and 50grams of cas protein and mix in with 2tbs of olive oil to slow to burning process i tend to wake up feeling alot better although its hard as hell to get down...also mix with skim milk milk slows protein synthesis down
Comment

Comment