Vitargo and Slin

[Cmsmallzz]

Should I bother taking creatine on my off days or should I only use it post workout with my insulin. In the past I used it everyday, but is that a waste compared to the uptake seen on slin days. Also is the loading dose worth taking?

[bigpump23]

No do not load, yes take half the amount on off-days

[Cmsmallzz]

Originally posted by bigpump23
No do not load, yes take half the amount on off-days

Thanks Bro. Yeah I never bothered witht the loading dose because even since I first used creatine 7-8 years ago I heard the loading dose was a waste.

[beefcake]

Originally posted by Cmsmallzz
Thanks Bro. Yeah I never bothered witht the loading dose because even since I first used creatine 7-8 years ago I heard the loading dose was a waste.

There's conflicting arguments about whether the loading phase is benefitial or not. Some say you'll acheive saturation faster, some say it doesn't matter. I say creatine is cheap enough already so it really doesn't matter if you just did it for shits and giggles. Unless you get bad GI distress from it, then i'd say no need. Since you'll be stacking slin with it, you probably won't need to load since the slin will be greatly enhancing your uptake.

[Cmsmallzz]

BTW I have been using this product for about a week with my insulin and I must say I feel less hypo even using much less carbs then when I used just dextrose and creatine. I use one serving which ahs 60G of carbs for 10iu's of slin.