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  • whey protien

    well i am just starting to get back into working out , i used to take protien shakes but never really liked them all that much , they tended to be chalky and not mix very well , i also didnt like the way they left me feeling bloated , i am just currious as to what you think may be the top three whey supplements , i am hopeing things have improved in the last couple of years

  • #2
    Im not sure how long its been since you had your last shake, but times have certainly changed in the whey protein department. You most likely need an isolate, they tend to be less harsh on the stomach and bloating, my personal preference is Syntrax's Nectar. Others such as Substance WPI taste great and is an isolat as well. Finally, as always, I recommend Optimums 100% whey. Its a whey/concentrate blend, but I find it easy on the stomach and its probably the best tasting on the market.

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    • #3
      Originally posted by YellowJacket
      Im not sure how long its been since you had your last shake, but times have certainly changed in the whey protein department. You most likely need an isolate, they tend to be less harsh on the stomach and bloating, my personal preference is Syntrax's Nectar. Others such as Substance WPI taste great and is an isolat as well. Finally, as always, I recommend Optimums 100% whey. Its a whey/concentrate blend, but I find it easy on the stomach and its probably the best tasting on the market.
      :agree: some whey brands are disgusting when ingested

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      • #4
        I'll prly get some flack for saying this. But Whey Iso Burst from GNC is a good buy. It mixes well, vanilla isn't that bad for taste, but if your a serious athlete you eat for nutrition rather than taste. It is a bit more expensive but thats mainly because it is an isolate, better than the traditional concentrates which are harder to absorb and make for slower gains.

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        • #5
          Originally posted by g-funk
          I'll prly get some flack for saying this.
          :agree: There are many sources for equally good or even superior protein at much less cost! Why support ignorant chain stores that feed the misinformation of the masses of people trying to get in shape but being fed lies and half-truths?

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          • #6
            That didn't take long. I was speaking on a nutritional level, not a capitalist.

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            • #7
              Originally posted by g-funk
              That didn't take long. I was speaking on a nutritional level, not a capitalist.
              That product can be bought at other stores, not just GNC. That is what threw me off too.

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              • #8
                Originally posted by g-funk
                That didn't take long. I was speaking on a nutritional level, not a capitalist.
                I didn't want to disappoint you! :)

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                • #9
                  Originally posted by g-funk
                  It is a bit more expensive but thats mainly because it is an isolate
                  No, mainly because its GNC and everything purchased there should come with some KY jelly to make things a little easier. GNC's mark-up on supplements should be against the law. Thats why GNC is a joke.


                  better than the traditional concentrates which are harder to absorb and make for slower gains.



                  Please reference this complete fallacy, Im eager to see what peer review journal houses such horseshit.

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                  • #10
                    Originally posted by YellowJacket
                    No, mainly because its GNC and everything purchased there should come with some KY jelly to make things a little easier. .
                    :rofl:

                    Originally posted by YellowJacket
                    Please reference this complete fallacy, Im eager to see what peer review journal houses such horseshit.
                    :rofl: :rofl: I think this came out of Mens Health or Muscle & Fitness --either that or the back of the container the stuff came in.

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                    • #11
                      Where I'm from there isn't anyother supplement establishments. And with s&h it all ends up being the same price in the end. And disappoint me how?

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                      • #12
                        Originally posted by g-funk
                        And with s&h it all ends up being the same price in the end.
                        :bsflag: Is that what they told you at GNC?

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                        • #13
                          Originally posted by g-funk
                          Where I'm from there isn't anyother supplement establishments. And with s&h it all ends up being the same price in the end. And disappoint me how?

                          No.... not even close. $5 added to shipping doesnt negate the $18 dollar markup on a tub of Optimum 100% whey... why would you even want to buy supplements from such a crooked shithole anyway? I find that to be a slap in the face that they are basically robbing you blind.

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                          • #14
                            No. I ordered some EAS whey. With S&H it was more than my 42$ GNC.

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                            • #15
                              Well thats your other problem, people still use EAS? Interesting.

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