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  • #16
    Originally posted by redsquirrel
    I would like to know (aside from the obvious, like proper diet and training) what supps help women lose BF, or gain muscle naturally.

    I would also like some info on possible PCT for women
    The pct part I'm lost on, but my many female clients have had success with Lipo-6, Redline, and Lean Xtreme by Designer Supps.. ;)

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    • #17
      Maybe a good, bad, ugly categorization on each supplement in general to have a better feel for what is solid and what is a waste of money. Also, maybe a list of top brands for each supplement that is worthwhile.

      Depending on how detailed you want to get, these could be further categorized under fat loss, muscle growth, etc.

      ...And if not too difficult maybe recommendations on which supps work synergistically with others or which ones could potentially negate each other, how long to stay on one before taking a break, etc.
      Last edited by SonofBone; 08-11-05, 07:25 AM.

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      • #18
        product reviews man, the kind of insight that you and pete can offer to us is awesome, and it would help everyone save $$ if they know a product is bunk.

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