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I am wondering about the benefits of citrulline malate, and hopefully YJ come to the rescue as usual! I have done brief research about it and they say its the 'aerobic creatine.' I am wondering several things. Will it help with pumps and HIIT cardio? Also, is it as harmless as creatine (I'm a natty lifter), does it work, and is it worth it?
I did some research and they have been giving it to old people in europe for about two decades. I wonder why the supp industry hasn't given it a huge push. Thanks in advance for any insight you might have. Also props to glowalla for suggesting it.
I did some research and they have been giving it to old people in europe for about two decades. I wonder why the supp industry hasn't given it a huge push. Thanks in advance for any insight you might have. Also props to glowalla for suggesting it.
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