List your current supplement stack.

[EGYSAUCE]

i was actually wondering if the supplements that im taking are to much or okay for a diet.

nature's best isopure perfect zero carb
nature's best L-glutamine powder
vpx redline xtreme rtd
jarrow green tea extract
jarrow Acetyl L-Carnitine 500mg
twinlab omega 3 fish oil
Scivation Sesamin
gnc megaman multivitamin

[The_Grinder]

....nature's best L-glutamine powder......

:drunk:

[The_Grinder]

I'm just stickin to the basics right now.

ATW Whey Protein Isolate
Kre-Alkalyn Creatine
NOW Adam Mens MultiVit
Fish Oil Capsules


(Hows that Vitargo CGL workin for ya this time around Bouncer?)

[WonderWoman]

Muhahaha... I get great supps, lol. I already got myself a sponsor and he is the MAN.

Every woman vitamin
Omega 3
Primrosa
Preotein with BCAAs... YUM. (Jay Robb and I have also been using the BSN lean dessert, I like it. I usually dump it in some oats pre-workout) :D

[Bouncer]

(Hows that Vitargo CGL workin for ya this time around Bouncer?)

love it

[The_Grinder]

love it

Does Vitargo have enough creatine in it to make it a complete creatine supp or is it just a very efficient post workout carb blend that happens to have some creatine??

[Bouncer]

Does Vitargo have enough creatine in it to make it a complete creatine supp or is it just a very efficient post workout carb blend that happens to have some creatine??

10 grams per serving is more then enough. i use a scoop and a half. full serving is 2 scoops.

[Chadd77]

Whey isolate
Vitargo CGL
Multi V
Flax oil
Test 600 mg/week

[Bouncer]

Whey isolate
Vitargo CGL
Multi V
Flax oil
Test 600 mg/week

change the flax to fish oil or add fish oil in. many more proven benefits to fish oil.

what kind of supplement is test? :D

[Chadd77]

what kind of supplement is test? :D

One of the best!!! :P

[redback]

What kind of test chad?

[Chadd77]

Balkan pharmaceuticals. First time running it.

[YellowJacket]

Beverly International Multi
Sun Source Vitamin C Powder
Controlled Labs Purple Wrath
Controlled Labs Green Magnitude
Syntrax Nectar
Optimum Egg Protein
Fish Oil

Lipo 6 when Im feeling "down" :)

[Mr I]

creatine EE
whey
muscle milk
evening primrose, fish oil, starflower
vit C effervescent
milk thistle
chondorin, msm, glucosamine sulphate

[sonis9]

beverly int. muscle provider
beverly int. ultimate muscle protein
beverly int. glutamine select
beverly int. multi-vitamine
vitargo
universal nutrition uni-liver
universal nutrition bcaa
labrada super charge
vit. c, green tea, fish and flax oil all from Sams