its like a starvation 9 day weight loss program thing that my therapist swears by i dont like the idea of low calorie almost starving the body but people swear by it anyone know anything on it?
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anyone ever heard of isagenics
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i agree with everyone else...NOT healthy at all
when you put your body that low in calories, you will honestly feel like shit and your body will not function properly
also all your hard earned muscle will be broken down for energy (catabolism)
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yeah thats what i thought, ive been reading alot online and it is a very low calorie but theres alot of stuff in it, im not going to try it but i am looking for a way to loose my diet is strict and ive tried many things like clen t3 etc but nothing really works for me so im just looking into new ideas
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Originally posted by parabody View Postyeah thats what i thought, ive been reading alot online and it is a very low calorie but theres alot of stuff in it, im not going to try it but i am looking for a way to loose my diet is strict and ive tried many things like clen t3 etc but nothing really works for me so im just looking into new ideas
post up your diet and training, and let us help you out.
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