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  • B12

    How much is best to take and how often

  • #2
    my doc gave me 1000mgs or ius ,lol dont remember but it was 1000 what ever. if you need to know I will go look at it later.
    I will say this for me it did zero didnt notice a thing but only used it 4 weeks so far I will finnish the vial 10 weeks but wont get anymore after

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    • #3
      Originally posted by mbritton2 View Post
      How much is best to take and how often
      Most docs prescribe it 1cc once a week for the first month or two and then lower it down to 1cc once a month. That is a fairly common dose.

      I am not a doctor, and the above is not medical advice.

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      • #4
        Originally posted by ROCKETW19 View Post
        my doc gave me 1000mgs or ius ,lol dont remember but it was 1000 what ever. if you need to know I will go look at it later.
        I will say this for me it did zero didnt notice a thing but only used it 4 weeks so far I will finnish the vial 10 weeks but wont get anymore after
        I have always noticed increased hunger and energy but I use mine 2x per week.

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        • #5
          Originally posted by Turbo3000 View Post
          Most docs prescribe it 1cc once a week for the first month or two and then lower it down to 1cc once a month. That is a fairly common dose.

          I am not a doctor, and the above is not medical advice.
          wtf 1cc that is not a measurment he can use,lol
          but funny in my vial it is 1cc = 1000 what evers

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          • #6
            Originally posted by Alin View Post
            I have always noticed increased hunger and energy but I use mine 2x per week.
            humm maybe I should try it 2 times per week. is yours 1000 also? still havnt looked if it is IUs or Mgs guess I should

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            • #7
              Originally posted by ROCKETW19 View Post
              wtf 1cc that is not a measurment he can use,lol
              but funny in my vial it is 1cc = 1000 what evers
              What. Most B12 for injections is dosed at 1000 mcgs/ml, so most docs prescribe it at once a week after building your levels up. OP didn't state if he had injections, pills, or the liquid crap. All of it is useless except injection. 1 cc would be the usual dose.

              Two times per week? Way too much, your body is getting rid of the majority of it.

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