The Anarchy Stack For Fat Loss

[Rottweiler]

Primal,

I'm running the cycle for 2 weeks on, one week off.

The 4AD transdermal I am running for two weeks (Next Monday 11/10/03 will be the last application) prior to starting the Methyl. I will continue to use the 4AD transdermal for an addition 2 weeks when taking the Methyl.

Let me tell you this, I sleep like a zombie now and I love it. I can't say its the anarchy stack, or the training... but damn do I sleep well now. The only change has been the start of 4AD and the Anarchy Stack. I eat 5 meals a day and take in 60g of protein each meal. I'll post the details in a few weeks after I have completed the Methyl. Photos, diet and training will be included... I won't leave anything out.

Peace!

[Primal Instinct]

OK, I am going on a cutting cycle starting today using the Anarchy Stack. As of this past monday (11/10/03), I have started a PCT of 6OXO after a 4 week bulking cycle of a 1AD/4AD stack (good gains but next cycle will be transdermal S1+/4AD oral). Things were going well with it until I developed pneumonia resulting from a sinus infection that nailed me hard while out of town on a trip. Obviously, if you can't breathe without coughing violently you can't train and maintain proper diet and I lost good gains due to this. Lots of coughing also increases blood pressure over what the stack would raise alone. Anyway, as a result of the training interruption, I have decided to forgo the 4 week maintenence period while on PCT and begin the cutting cycle now.

Here are my dosages:

Total Each Day:
CLA- 3g
R-ALA- 600mg
Green Tea- 1.6g
ALCAR- 2g
Biotin- 10mg
Flaxseed Oil- 2 tbls

AM/PM Breakdown-

AM:
CLA- 3g
R-ALA- 300mg
Green Tea- 800mg
ALCAR- 1g
Biotin- 5mg

PM:
R-ALA- 300mg
Green Tea- 800mg
ALACAR- 1g
Biotin- 5mg


Anyone have any further suggestions? I will do my best to document my progress with the Anarchy Stack and will post results mid-cycle and at the end. Thanks everyone for all of your help with regards to this thread.

[prolangtum]

Dont take Flax at the same time as you take the CLA, supposedly they compete for the same enzyme, and some people report water retention when combing CLA and EFA

[Primal Instinct]

Prolangtum wrote:
"Dont take Flax at the same time as you take the CLA, supposedly they compete for the same enzyme, and some people report water retention when combing CLA and EFA"


Thanks, Pro. I think I remember reading about this on the Avant board. It is duly noted :D

[Rome]

bump this shit anyone got anymore info

[Primal Instinct]

BTW, using my above dosages, I lost 10 lbs in 3 weeks. Noticeable decrease in ab fat. Other areas weren't really all that fat but they looked somewhat tighter and more defined to me in the mirror.

[BuddyBoy]

is the biotin in mcg or mg?

Ive only been able to find biotin in mcg, so whats the conversion?

[Primal Instinct]

5000mcg = 5.0mg